Shilajit is a pale brown to a blackish sticky substance found in the mountain’s rock. It is exudate from the slow decomposition of the plants.
In Gilgit Baltistan, the shilajit oozes from the rocks of the highest mountains. Shilajit is the complex mixture of plants, humic substances, and microbial metabolites happening in the rocks rhizospheres of their natural habitat.
It is the decomposition of the plant in the rocks thousands of years ago. Shilajit is the rich form of mineral that drips from the cracks of the rocks because of hot weather.
The biotransformation of these plant matters is then extruded from the mountain rocks by geothermal pressure, and local then collects it in the raw form for the purification. Shilajit has a bitter taste and a strong smell.
Pure shilajit has incredible healing powers; it is an amazing substance that has only arisen from the complex craftsmanship of nature. Gold grade Shilajit is the mixture of organic trace minerals, fulvic acid, humic, carbon-60, amino acids, and many more incredible organic acids that sets it apart from any ordinary mineral supplement.
Shilajit is the only potent substance that has a perfect combination of natural nutrients in balance ratio that your body quickly absorbs, which makes it the best natural medicine of all time.
Our body gets weaker with time, and when we hit older age, it is deficient of different elements, and we lose health, and it leads to show up aging signs. Our body needs an enormous amount of minerals that help the body absorb all the vitamins and nutrients from the food. But, most often, we cannot get these types of minerals from our diet alone.
Nature is always a great healer for all humanity. Almighty Allah mentions in the Quran so many times that Allah is the Lord and creator of the universe, and it is truly beneficial to all people.
“Whatever is in the heavens and on the earth exalts Allah, and He is the Exalted in Might, the Wise.” (Qur’an 61: 1)
The way the Salajeet oozes from the rocks, indeed, is an excellent sign and fantastic gift from Allah, what else can be more abundant in minerals than organic shilajit? It has an enormous amount of natural’s minerals, Humic, micro-nutrients, and Fulvic acid.
It is produced by plant residues that have deep roots and formed by the collision of the tectonic plates that happened billions of years before; then, a thick resin comes out as shilajit from these rocks at altitudes above 16000 feet.
It collects after arduous work, purified naturally, and results as sticky brown to blackish, the world’s best natural substance that has over 85 minerals and nutrients. Himalayan Shilajit has an important role in Ayurveda medicine.
Minerals in shilajit
Shilajit is the only natural complex substance that has more than 80 different minerals, a humic acid, and fulvic acid. Because of these beneficial components, shilajit is considered the best natural supplement that helps to cure so many diseases.
The beneficial minerals of shilajit are
Humic acids, Fulvic Acids, Cesium, Dibenzo-alpha pyrones, Folic, Silver, Silicon, Chromium, Rubidium, B, C, E vitamins, Terpenoids, Molybdenum, Phosphorus, Sulfur, Barium, Zinc, Iron, Iodine, Vanadium, Carotenoids retinol, Melanoidin, Magnesium, Glycosides, Manganese, Potassium, Phospholipids Triterpenes and Phenolic acids, Tannic acid, Hippuric and Oxalic acid, Sodium, Benzoic acid, Nickel, Bioflavonoids, Polyphenol complexes, Copper, Albuminoids, Antimony, and Strontium. Check the complete list of benefits of shilajit
Benefits of Shilajit
Shilajit increases life and regenerates our body cells
Everyone gets old, as we age, we might notice wrinkles on face and forehead or lower energy level; it is happening because of cell damage in the body.
I know you don’t want to be old, but we cannot resist, but we can make the aging process slow. Yes, it’s true!!
Shilajit has excellent antioxidant properties that help to prevent the body cell from damage and slow the process of getting old.
In shilajit, the abundant amount of Fulvic acid provides antioxidants along with 85 minerals to the body, and it heals all the damaged cells and helps to regenerate the cells.
So it increases the potential effect on life span, the people of the mountain region in Pakistan that use shilajit, their life spans are 10-15 years more than the rest of Pakistan.
It is a wonderful natural supplement for physical and mental health that slows down the process of getting old, repairs the damaged cells and regenerates body cells.
Shilajit enhances memory and helps to have a better sleep
Shilajit has a great ability to enhance memory, testosterone levels, and cognitive level naturally.
Fulvic acid and Dibenzo-alpha-pyrones help to improve mental health and prevent the damage of the brain chemicals that are needed for our memory.
Shilajit also has a great ability to reduce anxiety and stress; shilajit works as the best anti-stressing substance that results in better sleep.
It can be the best natural remedy to cure insomnia; people having insomnia must take shilajit as supplements as it works great to improve sleep.
Shilajit also increases longevity, reduces respiratory problems, allergies, stress, and anxiety, etc. It also works as an antioxidant, anti-inflammatory, and the best eliminator of free radicals naturally from the body.
Shilajit is the best natural substance for heart health
Shilajit has an enormous amount of beneficial substances and minerals that prevent our cells and body from damage. The most active and fundamental element in shilajit is Fulvic acid that works as anti-oxidant and protects the heart from cardiovascular damage.
We have witnessed that people living in the highest mountain ranges in Pakistan and take shilajit, living a healthy life with almost no heart problems.
But you must know that shilajit reduces blood pressure sometimes, so shouldn’t be taken if you have a current heart condition.
Shilajit improves sexual health and male fertility
Shilajit improves sexual health and male fertility
It is a very rich source of Magnesium, Zinc, Vitamins BS that helps to stimulate sex hormones in men and women.
Shilajit surprisingly improves fertility and sperm count in men and ovulation in women.
It also has been studied to increase the sperm count. Using shilajit with a glass of warm milk, honey, garlic cloves, and a tablespoon of olive oil boost physical energy.
It is a vibrant organic matter that gives its benefits to the entire world and keeps them healthy.
Shilajit increases your energy and performance
As we get older, our body’s optimal energy and metabolism rate also get slows, but shilajit acts amazingly to stimulate them. When our body cells get nourished at the core, then we feel more awake. The body recovers faster, and we have more energy to enjoy our life with happiness.
Shilajit and obesity
Shilajit is the best source of rich Fulvic acid and the Humic that helps to clean toxin and reduce fats, free radicals, pollutants, etc. from the body. If you are obese and want to minimize some KGs, you must take shilajit with green tea or warm water that works amazingly in weight loss.
Shilajit is best for diabetes
The Fulvic acid is the active substance and potent antioxidant in shilajit that fights oxidation and eliminates free radicals from the body. It helps to control the blood sugar level of diabetic people and stimulates glucose metabolism. You must take shilajit with cinnamon to control your blood sugar level.